A big part of the work I do is allowing people to be where they are, allowing them to feel what they’re feeling, and to let the feelings move through.…
Every morning I sit silence for at least a few minutes. I take some time to breathe, ask my body and soul what is needed for the day, set my…
This Wednesday, April 22 at 7:26pm PST is the New Moon in Taurus. New moons are when the moon is at its darkest point, so can be used for two…
When I was first training in Holistic Pelvic Care™ and Holistic Pelvic Energy™, the energy work was very intimidating. I had always been a science girl and had only been…
With all that's going on in the world around us right now, it can be really hard to stay grounded and true to ourselves. We want to help, we want…
It’s Week 2 of discussing emotions women often hold in their pelvic bowls. This week is another important one to consider: grief. Grief shows up in the bowl in many…
Likely the most common emotion I observe in the bowls of the women I work with is anger. It’s probably pretty obvious why this might be. Our culture isn’t big…
When something traumatic happens to us physically, emotionally, or spiritually, it needs a place to go. Because our culture values positive emotions and most of our parents don’t know how…
One of the biggest challenges I face with pelvic bowl healing work is how to market it. I mean do you just come right out and say, “Come on in…
As I lie among the trees, I run my grounding cord down into the earth and I allow Mother Earth and her energy to ascend the cord and fill my…